I feel fortunate to be teaching so much this upcoming week. What a pleasure to share this practice with so many people.

April 24 @ 10:30am // YINyasa at Source Yoga
April 24 @ 12:00pm // Power-Vinyasa at Source Yoa
April 25 @ 6:00pm // Vinyasa Open Level at Source Yoga
April 26 @ 5:30pm // Slow Flow at Yoga Roots
April 26 @ 8:00pm // Yin at Source Yoga
April 28 @ 8:00pm // Vinyasa Open Level at Yoga Roots
April 29 @ 6:00pm // Vinyasa Open Level at Yoga Roots
April 30 @ 4:45pm // Slow Flow at Yoga Roots

If not now, when?

Hello, friends! I’m excited to announce that I’ll be teaching three classes during the first week of November. Such a great way to welcome a month of giving thanks.

Here’s a peak at my schedule that week:

• Sunday, November 1 at 4:30 PM | Power-Vinyasa at The Source Yoga Studio in Lakewood, Ohio
• Wednesday, November 4 at 8:15 PM | Deep Stretch Vinyasa and Meditation at The Source Yoga Studio in Lakewood, Ohio
• Thursday, November 5 at 6:00 PM | Core Fun and Foundations at The Source Yoga Studio in Lakewood, Ohio

The leaves dancing whimsically toward their final rest on the earth signals continuous change and a shift in energy toward the cooler, darker months of winter. I look forward to welcoming this these changes with you, as we build solar energy together (and perhaps some lunar energy as well!).

See you on the mat!