Teaching LOTS in Early November

Hello, friends! I’m excited to announce that I’ll be teaching three classes during the first week of November. Such a great way to welcome a month of giving thanks.

Here’s a peak at my schedule that week:

The leaves dancing whimsically toward their final rest on the earth signals continuous change and a shift in energy toward the cooler, darker months of winter. I look forward to welcoming this these changes with you, as we build solar energy together (and perhaps some lunar energy as well!).

See you on the mat!